Let’s Talk About Silk Beddings and How They Do Wonders for Sleep Quality

If you’ve seen a couple of early 2000s rom-coms, then you’ve noticed more than a few scenes when the main character would wake up refreshed and feeling good. The common denominator? Silk sheets. Silk pillowcases. And likely, a silk sleeping mask, too!

Here’s the thing: silk beddings are often said to have amazing benefits for one’s sleep quality. And, they’re uber luxurious to the touch. The downside is that they can be a bit more costly than most other kinds of beddings in the market. So, we did some digging and weighed in on whether or not they’re worth the investment.

Silk beddings are awesome at keeping your body temperature just right for a good night's sleep.

According to sleep expert Christina Graham, our body temperature drops before bedtime, helping us get into that deep sleep zone. But if our core temperature spikes due to the environment or other factors, it can mess up our sleep patterns and make it harder to get quality rest. This is where silk sheets come in super handy because they’re breathable and have low conductivity, so they keep you comfy whether it's warm or cool. Plus, silk wicks away moisture, keeping you cool and dry throughout the night. So, if you're struggling with feeling too hot or waking up frequently, give silk sheets a shot for a better snooze session!

If you're someone prone to allergies, silk beddings are a total win!

Dr. Jyoti Matta from the Center for Sleep Disorders ofJersey City Medical Center says silk is hypoallergenic, so it won't trap dust and helps you breathe better.  The tightly-woven surface prevents the accumulation of dust mites, which are a common allergen trigger. This means that individuals prone to allergies can sleep more comfortably and breathe easier. Your sinuses will thank you! 

Silk beddings work wonders for your hair.

If you want to give your hair some extra TLC, silk beddings are a game-changer! According to celebrity hairstylist Justine Marjan, silk's smooth and soft texture reduces frizz, breakage, and those pesky sleep creases that cotton pillowcases cause. Plus, unlike cotton, silk won't suck the moisture out of your hair, keeping it hydrated and frizz-free.

Silk beddings offer a level of comfort and luxury that is simply unmatched.

The phrase "soft as silk" couldn't be more fitting because silk truly lives up to its reputation of being incredibly soft and delicate to the touch. Not only does it provide a superior sleep experience, but it also offers a heavenly escape from the daily stresses and worries. Think of them as a luxurious treat that you can enjoy night after night, making bedtime feel like a blissful retreat where you easily recharge in ultimate comfort.

So, is it worth splurging on silk beddings?

Ultimately, it's all about what you value most for your beauty rest! If you're ready to treat yourself to a touch of luxury and don't mind spending a bit more (or giving the sheets extra TLC during washing), then go for it! Silk beddings can totally level up your sleep experience, allowing you to feel like you're in a five-star hotel every night. 

Our GlowGetter Tip

If you’re stuck on where to get silk beddings, we’ve got a reco for you, Bestie! You might want to check out local brands Lily & Adora and Slumber Glow.

Lily & Adora takes great pride in creating their silk pillowcases and accessories using only the finest 100% pure mulberry silk. Their products are certified by Oeko-Tex® Standard 100, ensuring that no harmful substances are used in the manufacturing process.

Pro tip: OG Club members can get 10% off on silk pillowcases and accessories at Lily & Adora.

Slumber Glow, on the other hand, is another lifestyle brand committed to bringing effortless luxury and elegance to your everyday life. With a curated selection of exquisite everyday sleep items, they aim to help you strike the perfect balance between indulgence and self-care. 

Pro tip: OG Club members can get 10% off on silk accessories and pillowcases at Slumber Glow.

Also read:

• Local Scented Candles That’ll Have Your Home Smelling Amazing
• The Best Crystals to Have in Your Home and Where to Place Them

Although silk sheets may cost a bit more upfront compared to regular bedding, the long-term advantages they provide definitely make them a smart investment, especially for those who value their sleep quality and overall health. If you want to treat yourself to the luxury of silk sheets and wake up feeling like a champ every single day, by all means, you deserve it!

All brands mentioned above are Parlon’s OG Club partners. To be an OG member and unlock more perks, sign up HERE. For more information about Parlon, visit  www.parlon.ph and follow Parlon on Facebook, Instagram, Threads, and TikTok.